Hashtag Running the Cape

We’ve been away, setting up shop and running with Legends!

Running the Cape

Pictured here:
Landie Greyling
Ian Corless
Nikki Kimball
Linda Doke

Running The Cape with still continue with Events and race reports. This space will be a behind the scenes look at the crazy stuff happening at RTC… and a place for Ghaleed to hone his writing skills😉

Follow Running the Cape on:
Instagram (InstaRTC)
Facebook
Twitter
Tumblr

Also, check out our Strava Club:
Running the Cape on Strava

 

We are Moving!!

We are moving!

RTC New Look

Dear Subscribers,

We wish to thank you, our loyal subscribers and followers, for your ongoing support.

Yes, we are moving! We’ve decided to move our blog to a self-hosted WordPress dot org platform. With all the new services we want to provide, the best option was to move. There will be some functionality we’ll be losing out on but in return, we will be getting a lot more freedom to implement our new initiatives.

As of Monday 26 May 2014, we will be posting from our new http://www.runningthecape.com website. Please make sure that you update your subscriptions by connecting to the new site. Please also let us know what you think of the new site layout?

A lot has happened over the last few months and we are very excited to bring you a new level of service. We’ll have a few more contributors and can promise that the writing will be better and will cover a wider range😉. More information will be released over the next few weeks.

Our aim is to build a more inclusive community regardless of your ability whether it’s running, walking, trekking, mountaineering, etc. and we certainly wont judge you on your gear preference😉. We’ll bring you relevant information on all things running like more athlete interviews, gear reviews, updated and relevant training information and off course much more adventuring!

We hope to build a platform that each and every one can benefit from.

Thank you!

Running The Cape

 

Stairway to heaven: The Annapurna Sanctuary

HORIZONS

Our travels in Nepal have been both invigorating and taxing, a roller coaster of highs and lows. Our recent trip into the Annapurna Sanctuary ranks well up there amongst the highest highs though. The trek up to Annapurna Base Camp from the south is simply phenomenal. Not as busy as the main Annapurna Circuit Trek, we had mostly empty trails as we ascended the vibrant Modi Khola Valley. With a highest elevation of 4150m, altitude is less of an issue than for some of the other treks and, with our acclimatization well under control, we were able to move quickly and enjoy some running along the way. The climate is also very comfortable and so we could pack light, taking only a clean pair of clothes for evenings and our North Face down jackets and shells to keep us warm and dry up high.

We had crystal clear mornings and full…

View original post 183 more words